Physiotherapy can support the assessment, treatment and rehabilitation of:

- Musculoskeletal pain and injuries
- Sports, work and exercise-related injuries
- Myofascial pain and muscle tension
- Joint and muscle pain or stiffness
- Movement and postural dysfunction
- Strength and mobility deficits
- Post-operative rehabilitation
- Return to activity following injury or surgery

Ana offers specialist physiotherapy supporting women throughout pregnancy and during recovery following pregnancy and birth – beginning with an initial Mummy MOT assessment.

During pregnancy, treatments may support pregnancy-related back, hip and pelvic pain, pelvic girdle pain, carpal tunnel syndrome, round ligament pain, changes in strength and mobility, and safe exercise throughout pregnancy.

Postpartum, treatment can support musculoskeletal recovery, back, hip and pelvic pain, diastasis recti and abdominal wall rehabilitation, C-section and perineal scar management, restoration of strength and mobility, and a safe, progressive return to exercise following pregnancy and birth.

Ana takes a personalised, evidence-informed approach to physiotherapy, combining hands-on treatment with targeted movement and rehabilitation.

Rather than applying a one-size-fits-all protocol, she begins by understanding the individual in front of her–their symptoms, lifestyle, movement, physical demands and goals, each treatment is then adapted as the body responds and progresses.

Depending on your individual needs, this may include manual therapy and soft tissue techniques, trigger point or myofascial release, joint mobilisation, scar mobilisation, lymphatic drainage, targeted strength and mobility work, or Clinical Pilates.

Initial Assessment – £240
A detailed clinical assessment to understand your symptoms, movement and functional limitations, followed by targeted treatment using manual therapy, exercise rehabilitation, or a combination of both. A personalised exercise programme may also be prescribed.

Mommy MOT – £250
A separate specialist service including an internal examination and comprehensive assessment.

Lymphatic Drainage Massage – £250
50 minutes

Scar Therapy – £1,400
A combination of Rexonage and manual scar therapy.
Course of 4 × 45-minute sessions

1:1 Clinical Pilates – £180
Including prenatal and postnatal Pilates.
45–50 minutes